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What To Do When Mom Guilt Interferes With Your Health & Fitness Goals

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Manage episode 446517361 series 3585138
Content provided by Brittany Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This episode comes to you from the personal experiences of my clients the last few weeks.

Mom Guilt is a real bitch - honestly.

It shows up in a lot of ways, but we tend to not let it get in the way of things that we HAVE to do.

And it has a tendency to actually interfere with things that we GET to do, like taking care of our health & fitness.

So this episode is going to walk you through how to stop mom guilt from interfering with your health & fitness journey!

Okay, click play. Love you, mean it!

LINKS:

To connect with me on Instagram, click HERE

To apply for Coaching, click HERE

  continue reading

14 episoade

Artwork
iconDistribuie
 
Manage episode 446517361 series 3585138
Content provided by Brittany Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This episode comes to you from the personal experiences of my clients the last few weeks.

Mom Guilt is a real bitch - honestly.

It shows up in a lot of ways, but we tend to not let it get in the way of things that we HAVE to do.

And it has a tendency to actually interfere with things that we GET to do, like taking care of our health & fitness.

So this episode is going to walk you through how to stop mom guilt from interfering with your health & fitness journey!

Okay, click play. Love you, mean it!

LINKS:

To connect with me on Instagram, click HERE

To apply for Coaching, click HERE

  continue reading

14 episoade

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