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Content provided by Kourtney Compton, Tom Danielson, and Derek Brouwer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kourtney Compton, Tom Danielson, and Derek Brouwer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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EPISODE 49 - CINCH My Ride Chicago

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Content provided by Kourtney Compton, Tom Danielson, and Derek Brouwer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kourtney Compton, Tom Danielson, and Derek Brouwer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode we bring our CINCH concepts to life as Coach Tom flies in to Chicago to join some our clients in their daily training routines and group rides on their local roads.

We take a close look how their cycling community works, how they can master their workouts on the roads they have ride on, and how to use specific strategies to perform well on their local group rides.

Most interesting, we detail out how each rider's used a different strategy on the same rides to ride to their Rider Type by using their strengths.

  continue reading

95 episoade

Artwork
iconDistribuie
 
Manage episode 309754079 series 3039473
Content provided by Kourtney Compton, Tom Danielson, and Derek Brouwer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kourtney Compton, Tom Danielson, and Derek Brouwer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode we bring our CINCH concepts to life as Coach Tom flies in to Chicago to join some our clients in their daily training routines and group rides on their local roads.

We take a close look how their cycling community works, how they can master their workouts on the roads they have ride on, and how to use specific strategies to perform well on their local group rides.

Most interesting, we detail out how each rider's used a different strategy on the same rides to ride to their Rider Type by using their strengths.

  continue reading

95 episoade

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