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Content provided by Ken Gunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Gunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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83. Justin A Williams - The Host of the Trend Podcast, Professor, Editorial Director at the New York Trend
Manage episode 335841457 series 2737741
Content provided by Ken Gunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Gunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week Ken is the guest! Prof. Justin A Williams is the host of the Trend with Justin A Williams Podcast, an extension of the New York Trend. Together they discuss a range of topics from mindset, athletic training, and how your goals can change as you age.
Support the Show with Patreon:
https://www.patreon.com/kengunter
Chapters:
00:00 - Flannel shirts, grunge and the 90’s
05:00 - College sport workouts and off season training comparisons
09:30 - What sports are like when growing up, talented vs effort
13:30 - How Justin and Ken met in college
15:00 - How to maintain being an athlete after the career is over
29:00 - Accessing flow state
35:00 - Training based on your strengths and interests
43:00 - Everything is individualized
50:00 - Consistency over time
52:00 - How Ken started his podcast
62:30 - Closing
Mentioned in Today’s Show:
New York Trend Website: newyorktrendnyc.com
Follow The Trend Podcast:
Spotify: https://open.spotify.com/show/1T1gBk8pxQKC6XN9oTgQuV
Apple: https://podcasts.apple.com/us/podcast/the-trend-with-justin-a-williams/id1549738308
Follow Justin A Williams:
Email: thetrendwithjustinawilliams@gmail.com
Instagram: @thetrendwithjustinawilliams
Host IG/Twitter: @dubzeverlasting
For Our Listeners:
Hyperice 10% discount for our listeners - https://bit.ly/3IalDa1
Libsyn use promo code “KEN” for 2 months FREE - https://bit.ly/3tNkpxC
Follow The Professional Athlete Podcast with Ken Gunter:
Patreon: https://www.patreon.com/kengunter
Instagram: @kengunter_tpa
Website: https://www.kengunter.com/
YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/
Facebook: https://www.facebook.com/kengunterpodcast
Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter
Audio Produced By: Justin Gunter
Show Produced By: Ken Gunter, Justin Gunter
Content Designer: Austin Suit
Music: “Up and Down” by Patrick Sweany
85 episoade
Distribuie
Manage episode 335841457 series 2737741
Content provided by Ken Gunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Gunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week Ken is the guest! Prof. Justin A Williams is the host of the Trend with Justin A Williams Podcast, an extension of the New York Trend. Together they discuss a range of topics from mindset, athletic training, and how your goals can change as you age.
Support the Show with Patreon:
https://www.patreon.com/kengunter
Chapters:
00:00 - Flannel shirts, grunge and the 90’s
05:00 - College sport workouts and off season training comparisons
09:30 - What sports are like when growing up, talented vs effort
13:30 - How Justin and Ken met in college
15:00 - How to maintain being an athlete after the career is over
29:00 - Accessing flow state
35:00 - Training based on your strengths and interests
43:00 - Everything is individualized
50:00 - Consistency over time
52:00 - How Ken started his podcast
62:30 - Closing
Mentioned in Today’s Show:
New York Trend Website: newyorktrendnyc.com
Follow The Trend Podcast:
Spotify: https://open.spotify.com/show/1T1gBk8pxQKC6XN9oTgQuV
Apple: https://podcasts.apple.com/us/podcast/the-trend-with-justin-a-williams/id1549738308
Follow Justin A Williams:
Email: thetrendwithjustinawilliams@gmail.com
Instagram: @thetrendwithjustinawilliams
Host IG/Twitter: @dubzeverlasting
For Our Listeners:
Hyperice 10% discount for our listeners - https://bit.ly/3IalDa1
Libsyn use promo code “KEN” for 2 months FREE - https://bit.ly/3tNkpxC
Follow The Professional Athlete Podcast with Ken Gunter:
Patreon: https://www.patreon.com/kengunter
Instagram: @kengunter_tpa
Website: https://www.kengunter.com/
YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/
Facebook: https://www.facebook.com/kengunterpodcast
Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter
Audio Produced By: Justin Gunter
Show Produced By: Ken Gunter, Justin Gunter
Content Designer: Austin Suit
Music: “Up and Down” by Patrick Sweany
85 episoade
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Similar cu The Professional Athlete Podcast with Ken Gunter
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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