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213. The psychology of play

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Is the secret to a happier, less stressful, more connected life actually play? A lot of the research is telling us so! As we get older sometimes we lose a bit of our joy, awe and wonder, and the time we have for our friendships becomes more restricted by work, obligations, distance, commitment and seriousness. In today's episode, let's talk about why the solution to that may be to bring back adult playdates, including:

  • The psychology behind why play is important
  • The loneliness epidemic
  • Why our sense of connection has become disrupted
  • Our 8 play personalities
  • The power of parallel play
  • Microhabits for creating playfulness and fun, and so much more!

Listen now! And don't forget to schedule your playdate!!

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business enquiries: psychologyofyour20s@gmail.com

See omnystudio.com/listener for privacy information.

  continue reading

237 episoade

Artwork

213. The psychology of play

The Psychology of your 20s

120 subscribers

published

iconDistribuie
 
Manage episode 429095314 series 3405968
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Is the secret to a happier, less stressful, more connected life actually play? A lot of the research is telling us so! As we get older sometimes we lose a bit of our joy, awe and wonder, and the time we have for our friendships becomes more restricted by work, obligations, distance, commitment and seriousness. In today's episode, let's talk about why the solution to that may be to bring back adult playdates, including:

  • The psychology behind why play is important
  • The loneliness epidemic
  • Why our sense of connection has become disrupted
  • Our 8 play personalities
  • The power of parallel play
  • Microhabits for creating playfulness and fun, and so much more!

Listen now! And don't forget to schedule your playdate!!

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business enquiries: psychologyofyour20s@gmail.com

See omnystudio.com/listener for privacy information.

  continue reading

237 episoade

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