#31: Rebuilding yourself after Upheaval - Lessons from Ending a 17 Year Marriage with Luci Lampe
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Manage episode 442133783 series 3526106
Sometimes, the hardest decisions in life are the ones that set us free.
In this intimate episode, I am joined by Luci Lampe. Luci is a trauma-informed sex and relationship coach, a mother of four, an award-winning singer-songwriter, actress, model, and author.
Both Luci and I went through a breakup this year; in Luci’s case, after a 17 year marriage. In our conversation, we dive into the raw, real and beautiful process of letting go with love, and rebuilding our lives after personal upheaval.
We explore how to find clarity amidst chaos, how to honor your true self, and what it means to lovingly let go of relationships and life situations that no longer serve you.
Enjoy!!
Oliver
Connect with Luci Lampe:
CONNECT WITH OLIVER:
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Content Pillars:
- Self Mastery
- Relationships & Integrity
- Spiritual Growth & Awakening
- Personal Empowerment
- Divorce
- Conscious Uncoupling
Time Stamps:
- [00:01] Welcome & Introduction to Lucy Lampe
- [01:03] Lucy’s Personal Story: Overcoming Challenges in Love & Life
- [05:10] Lessons from a 17-Year Marriage
- [10:07] How to Survive & Thrive After Major Life Changes
- [14:10] Trusting the Process: Moving Through Fear
- [20:00] Open Relationships: Learning What is True for You
- [30:20] The Power of Letting Go: How to Know When It’s Time
- [43:00] Practical Tips for Staying Grounded and Radiant
33 episoade