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#146: Finding flow (It doesn’t have to be an accident!)

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Content provided by Julie Bacon - The Q Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Bacon - The Q Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Handlers have practically yelled, “BUT HOW DO I GET INTO THAT FLOW AGAIN?! I WANT THAT!!” Getting into the “flow state” is pretty magical yet it’s equally as frustrating if we are unable to duplicate the moment when we want to. The good news is we can learn to get ourselves back into flow so we can compete at our best. Like everything, it’s going to take a little practice!

Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach

Got a question for me? I’m bringing back the advice column (kinda). Check it out: https://www.theqcoach.com/askQ

Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership

The planner is out!! WooHoo! https://www.theqcoach.com/dogged

Get on my email list: https://www.theqcoach.com/fb-sign-up-page

Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach

Music by Alex_MakeMusic from Pixabay.

  continue reading

194 episoade

Artwork
iconDistribuie
 
Manage episode 455471585 series 3624332
Content provided by Julie Bacon - The Q Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Bacon - The Q Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Handlers have practically yelled, “BUT HOW DO I GET INTO THAT FLOW AGAIN?! I WANT THAT!!” Getting into the “flow state” is pretty magical yet it’s equally as frustrating if we are unable to duplicate the moment when we want to. The good news is we can learn to get ourselves back into flow so we can compete at our best. Like everything, it’s going to take a little practice!

Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach

Got a question for me? I’m bringing back the advice column (kinda). Check it out: https://www.theqcoach.com/askQ

Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership

The planner is out!! WooHoo! https://www.theqcoach.com/dogged

Get on my email list: https://www.theqcoach.com/fb-sign-up-page

Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach

Music by Alex_MakeMusic from Pixabay.

  continue reading

194 episoade

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