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#158: Ever cried in your car? (It could be a stamina thing.)

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Content provided by Julie Bacon - The Q Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Bacon - The Q Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Of course we all have those days - the ones that make us want to throw in the towel or pick up a new sport. But sometimes, we end up in an emotional puddle because the events of the day were all just too much. In other words, we ran out of stamina and that run that usually wouldn’t affect us so much is giving us big feelings.

Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach

Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ

Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership

The planner is out!! WooHoo! https://www.theqcoach.com/dogged

Get on my email list: https://www.theqcoach.com/fb-sign-up-page

Music by Alex_MakeMusic from Pixabay.

  continue reading

205 episoade

Artwork
iconDistribuie
 
Manage episode 455471573 series 3624332
Content provided by Julie Bacon - The Q Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Bacon - The Q Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Of course we all have those days - the ones that make us want to throw in the towel or pick up a new sport. But sometimes, we end up in an emotional puddle because the events of the day were all just too much. In other words, we ran out of stamina and that run that usually wouldn’t affect us so much is giving us big feelings.

Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach

Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ

Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership

The planner is out!! WooHoo! https://www.theqcoach.com/dogged

Get on my email list: https://www.theqcoach.com/fb-sign-up-page

Music by Alex_MakeMusic from Pixabay.

  continue reading

205 episoade

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