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#162: Getting your motivation back. (Or not.)

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Content provided by Julie Bacon - The Q Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Bacon - The Q Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We think we have to be motivated in order to pursue our goals, but that’s just not true. We need discipline when our motivation inevitably wanes. Motivation is emotional. Discipline is rational. Still, life is easier (and more fun) when our motivation shows up to the party.

Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach

Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ

Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership

The planner is out!! WooHoo! https://www.theqcoach.com/dogged

Get on my email list: https://www.theqcoach.com/fb-sign-up-page

Music by Alex_MakeMusic from Pixabay.

  continue reading

194 episoade

Artwork
iconDistribuie
 
Manage episode 455471569 series 3624332
Content provided by Julie Bacon - The Q Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Bacon - The Q Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We think we have to be motivated in order to pursue our goals, but that’s just not true. We need discipline when our motivation inevitably wanes. Motivation is emotional. Discipline is rational. Still, life is easier (and more fun) when our motivation shows up to the party.

Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach

Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ

Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership

The planner is out!! WooHoo! https://www.theqcoach.com/dogged

Get on my email list: https://www.theqcoach.com/fb-sign-up-page

Music by Alex_MakeMusic from Pixabay.

  continue reading

194 episoade

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