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#83: Quantum Stress Management
Manage episode 454764639 series 3474689
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Today living in our modern world, we are all too stressed out due to hustle culture and modern living! Stress lowers our mitochondrial efficiency by 15%! This is why Vanessa & Heather are talking with you about strategies you can use to today to help manage your stress. As managing your stress will help you improve your health!
Don't miss this important episode!
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