We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Content provided by David Hall, M.Ed. and David Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Hall, M.Ed. and David Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Similar cu The Quiet and Strong Podcast, Especially for Introverts
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Developing Mental Strength for Peak Performance
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Ep 177 - Managing Energy and Boosting Confidence, Especially for Introverts With Vicky Regina
Manage episode 424020907 series 2847070
Content provided by David Hall, M.Ed. and David Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Hall, M.Ed. and David Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ever wondered how embracing your introverted nature can lead to greater confidence and success? In this illuminating episode of The Quiet And Strong Podcast, host David Hall sits down with certified professional coach Vicky Regina to explore the unique strengths and needs of introverts. Together, they uncover essential strategies for managing energy and boosting self-confidence.
Listeners will learn about:
- How managing your energy can give you greater confidence
- The importance of recognizing and appreciating introverted attributes
- Effective ways to approach social and business situations that align with an introvert's strengths
- Techniques for challenging negative thoughts and embracing empowering beliefs
- Practical tips for conserving and recharging your energy, even in demanding environments
Tune in to discover how understanding and working with your introverted nature can transform your confidence and lead to a more fulfilling life. You'll hear inspiring personal stories and expert guidance that will equip you with the tools to thrive as an introvert. Embrace your strengths, manage your energy effectively, and be strong.
Episode Link: QuietandStrong.com/177
Vicky Regina is a Certified Professional Coach specializing in confidence and energy management coaching for introverts. She works closely with her clients to find deep, unconditional confidence in themselves by leveraging their natural strengths and by becoming masterful at managing their energy. She teaches her clients to think differently, which means they live differently.
As a hardcore introvert herself, she doesn't believe introverts are broken extroverts. She knows first hand how challenging it can be to navigate what feels like a world that is designed to meet the needs of extroverts. So, her mission is to help introverts understand themselves better so they embody who they're here to be. In doing so, she's witnessed her clients transform their relationships, career success, and more!
Connect with Vicky:
Website: VickyRegina.com
Socials: LinkedIn | Instagram | Facebook
- - -
Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
184 episoade
Distribuie
Manage episode 424020907 series 2847070
Content provided by David Hall, M.Ed. and David Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Hall, M.Ed. and David Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ever wondered how embracing your introverted nature can lead to greater confidence and success? In this illuminating episode of The Quiet And Strong Podcast, host David Hall sits down with certified professional coach Vicky Regina to explore the unique strengths and needs of introverts. Together, they uncover essential strategies for managing energy and boosting self-confidence.
Listeners will learn about:
- How managing your energy can give you greater confidence
- The importance of recognizing and appreciating introverted attributes
- Effective ways to approach social and business situations that align with an introvert's strengths
- Techniques for challenging negative thoughts and embracing empowering beliefs
- Practical tips for conserving and recharging your energy, even in demanding environments
Tune in to discover how understanding and working with your introverted nature can transform your confidence and lead to a more fulfilling life. You'll hear inspiring personal stories and expert guidance that will equip you with the tools to thrive as an introvert. Embrace your strengths, manage your energy effectively, and be strong.
Episode Link: QuietandStrong.com/177
Vicky Regina is a Certified Professional Coach specializing in confidence and energy management coaching for introverts. She works closely with her clients to find deep, unconditional confidence in themselves by leveraging their natural strengths and by becoming masterful at managing their energy. She teaches her clients to think differently, which means they live differently.
As a hardcore introvert herself, she doesn't believe introverts are broken extroverts. She knows first hand how challenging it can be to navigate what feels like a world that is designed to meet the needs of extroverts. So, her mission is to help introverts understand themselves better so they embody who they're here to be. In doing so, she's witnessed her clients transform their relationships, career success, and more!
Connect with Vicky:
Website: VickyRegina.com
Socials: LinkedIn | Instagram | Facebook
- - -
Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
184 episoade
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Similar cu The Quiet and Strong Podcast, Especially for Introverts
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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