Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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22. Keys to Healing and Recovery for Empaths
Manage episode 361452651 series 3374046
Content provided by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, I share the key lessons I'm learning from Anita Moorjani's powerful book for empaths, Sensitive Is The New Strong.
This episode is particularly relevant if you are an empath, and going through a journey of healing and recovery from a health crisis.
Ask yourself these four questions to manage your response to illness in a more empowered way:
1. What can I say no to?
2. Open my receiving channels
3. What can I get passionate and excited about?
4. What are my treatment options?
Resources:
Sensitive Is The New Strong: The Power of Empaths in an Increasingly Harsh World, Anita Moorjani, New York Times bestselling author of Dying To Be Me
Ways we can connect further:
- Have a meaningful conversation on LinkedIn: https://www.linkedin.com/in/serena-low/
- Join my facebook community: Global Introvert Network
- Join my introvert community on Meetup: Quiet Women Circle (women-only) and Introverts Around the World
- Follow me on instagram: @serenalow_quietwarriorcoach
This episode was edited by Aura House Productions
50 episoade
Distribuie
Manage episode 361452651 series 3374046
Content provided by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, I share the key lessons I'm learning from Anita Moorjani's powerful book for empaths, Sensitive Is The New Strong.
This episode is particularly relevant if you are an empath, and going through a journey of healing and recovery from a health crisis.
Ask yourself these four questions to manage your response to illness in a more empowered way:
1. What can I say no to?
2. Open my receiving channels
3. What can I get passionate and excited about?
4. What are my treatment options?
Resources:
Sensitive Is The New Strong: The Power of Empaths in an Increasingly Harsh World, Anita Moorjani, New York Times bestselling author of Dying To Be Me
Ways we can connect further:
- Have a meaningful conversation on LinkedIn: https://www.linkedin.com/in/serena-low/
- Join my facebook community: Global Introvert Network
- Join my introvert community on Meetup: Quiet Women Circle (women-only) and Introverts Around the World
- Follow me on instagram: @serenalow_quietwarriorcoach
This episode was edited by Aura House Productions
50 episoade
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Similar cu The Quiet Warrior Podcast with Serena Low
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
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