Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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24. The shame of being shy, sensitive, socially anxious or introverted
Manage episode 363940099 series 3374046
Content provided by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode 24: The Shame of Being Shy, Sensitive, Socially Anxious or Introverted
What is shame?
What’s the difference between shame and guilt?
How does shame affect the shy, sensitive, socially anxious or introverted individual as a child, at school, at work, and in business?
What are some of the cultural or gender norms that contribute to one’s feelings of shame?
Three ways to move past shame to reclaim our personal power and present ourselves differently
Resources:
Listening to Shame, Brene Brown
https://youtu.be/psN1DORYYV0
Changing Perspective from Shame to Self-Worth, Sue Bryce
Ways we can connect further:
- Schedule a virtual coffee on LinkedIn
- Find fellow introverts on facebook: Global Introvert Network
- Meet fellow introverts through Meetup: Quiet Women Circle (women-only) and Introverts Around the World
- Get introvert insights on instagram: @serenalow_quietwarriorcoach
This episode was edited by Aura House Productions
49 episoade
Distribuie
Manage episode 363940099 series 3374046
Content provided by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode 24: The Shame of Being Shy, Sensitive, Socially Anxious or Introverted
What is shame?
What’s the difference between shame and guilt?
How does shame affect the shy, sensitive, socially anxious or introverted individual as a child, at school, at work, and in business?
What are some of the cultural or gender norms that contribute to one’s feelings of shame?
Three ways to move past shame to reclaim our personal power and present ourselves differently
Resources:
Listening to Shame, Brene Brown
https://youtu.be/psN1DORYYV0
Changing Perspective from Shame to Self-Worth, Sue Bryce
Ways we can connect further:
- Schedule a virtual coffee on LinkedIn
- Find fellow introverts on facebook: Global Introvert Network
- Meet fellow introverts through Meetup: Quiet Women Circle (women-only) and Introverts Around the World
- Get introvert insights on instagram: @serenalow_quietwarriorcoach
This episode was edited by Aura House Productions
49 episoade
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Similar cu The Quiet Warrior Podcast with Serena Low
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
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continue reading
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