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Natural Muscle Relaxers: 34 Foods & Supplements for Sore Muscles
Manage episode 291033459 series 2918267
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This audio article is based on an article, written by Annette O'Neill, MS, RDN
Herbs
Omega 3 fatty acids
Protein and amino acids
Caffeine
Other approaches
You can read the full article at: https://rawbeautysource.com/natural-muscle-relaxers-34-foods-supplements-for-sore-muscles/
Follow RawBeautySource at Instagram.
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Herbs
Omega 3 fatty acids
Protein and amino acids
Caffeine
Other approaches
You can read the full article at: https://rawbeautysource.com/natural-muscle-relaxers-34-foods-supplements-for-sore-muscles/
Follow RawBeautySource at Instagram.
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