The Reluctant Parent
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After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together. Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people. This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more. Welcome to Exercising Depression.
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60 episoade