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Beyond Labels: The Power of Plants in Your Diet with Chef Leslie Durso

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Manage episode 437604294 series 2680603
Content provided by Dr. Mindy Pelz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mindy Pelz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Chef Leslie Durso advocates for nutrient-dense, plant-based diets, debunk myths, and emphasize experimenting with cooking methods. This episode focuses on gut health, the importance of quality ingredients in salads, and balanced nutrition. Mindy and Leslie share simple, plant-based recipes geared towards empowering individuals to make informed dietary choices.

To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep251

Leslie Durso is not just a chef; she is a culinary artist who has dedicated her life to the art of creating exquisite plant-based dishes that not only delight the palate but also promote a sustainable and healthy lifestyle. Wish a culinary career spanning over 10 years, Leslie Durso has achieved recognition and acclaim for her innovative approach to vegan cuisine.

Check out our fasting membership at resetacademy.drmindypelz.com.

Please note our medical disclaimer.

  continue reading

271 episoade

Artwork
iconDistribuie
 
Manage episode 437604294 series 2680603
Content provided by Dr. Mindy Pelz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mindy Pelz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Chef Leslie Durso advocates for nutrient-dense, plant-based diets, debunk myths, and emphasize experimenting with cooking methods. This episode focuses on gut health, the importance of quality ingredients in salads, and balanced nutrition. Mindy and Leslie share simple, plant-based recipes geared towards empowering individuals to make informed dietary choices.

To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep251

Leslie Durso is not just a chef; she is a culinary artist who has dedicated her life to the art of creating exquisite plant-based dishes that not only delight the palate but also promote a sustainable and healthy lifestyle. Wish a culinary career spanning over 10 years, Leslie Durso has achieved recognition and acclaim for her innovative approach to vegan cuisine.

Check out our fasting membership at resetacademy.drmindypelz.com.

Please note our medical disclaimer.

  continue reading

271 episoade

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