))
Ep. 16 Declutter Your Life & Find Resilience
Manage episode 403596608 series 3428108
Content provided by Coach Dr. Lauren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Dr. Lauren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Julie Coraccio is an award-winning professional declutterer & organizer, certified life coach, and author of 15 books. She is passionate about supporting people in clearing clutter in all areas of their lives, getting organized, and becoming more mindful and aware. For a decade, she hosted the popular podcast Clear Your Clutter Inside & Out. Happily married to Tony, she is also at the beck and call of rescued black cats Antonio, NiNi, and Gus. Based in Wheeling, WV, Julie works with people worldwide. She enjoys hiking, reading, learning about environmental and animal issues, and baking. The bathtub is her woman cave.
Summary
In this episode, Dr. Lauren speaks with Julie Coraccio, an expert in decluttering and resilience. They discuss the impact of clutter on various aspects of life, including spiritual, mental, physical, and emotional well-being. Julie shares her perspective on the root causes of clutter and how a lack of resilience can hinder individuals from breaking free from the clutter cycle. She also provides insights on building resilience and curating relationships. The conversation emphasizes decluttering for personal growth and creating a space for new experiences.
Takeaways
- Clutter prevents you from creating a space and a life you choose, deserve, and desire.
- Forgiveness and gratitude are essential for decluttering and creating mental clarity.
- Resilience is built by being aware of what you can control, curating your relationships, and caring for yourself.
- Clutter can hinder productivity and prevent new experiences from entering your life.
Julie's link:
https://reawakenyourbrilliance.com/ https://www.facebook.com/ReawakenYourBrilliance https://www.youtube.com/user/SeibertRadio?feature=watch https://www.linkedin.com/in/juliescoraccio/ https://www.instagram.com/reawakenyourbrilliance/
Dr. Lauren's link:
Discovery Call- Coaching- https://calendly.com/helloresilienceu...
Discovery Call- Ed Therapy- https://calendly.com/helloresilienceu...
Active Your Stem Cells - https://lifewave.com/2126820
The Serenity Suite- https://resilienceunliminited.myflode...
13 Must Ask Questions to Know if You Need an Ed. Therapist- https://resilienceunliminited.myflode...
Join the podcast mailing list- https://resilienceunliminited.myflode...
141 episoade
Distribuie
