Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Ricky Long. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ricky Long or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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#182 Jason Gillard Mercury Fitness
Manage episode 294388871 series 2530359
Content provided by Ricky Long. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ricky Long or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
#182 Jason Gillard Mercury Fitness
Jason owns and runs Mercury Fitness which is Northern Irelands No1 BootCamp service, provider. In This episode, we discuss how the BotCamps operate along with Jason sharing how any other aspiring fitness professional could create their own BootCamp offering.
Toward the end, you hear us talking about his Survival weekend which happened on 4,5,6th of June. Here are the best links I could find on social to share what it was like
Teaser - https://fb.watch/5VC-YQkELO/
https://vimeo.com/533928094
Follow Jason here - https://www.facebook.com/gillie10
Follow Mercury Fitness here - https://www.facebook.com/MercuryFitNI
Project Me - https://www.rickylong.com/projectmeready
IornBourne - https://www.justgiving.com/fundraising/rickylong42im
Podcast Supporters Club - www.rickylong.com/podcast
228 episoade
Distribuie
Manage episode 294388871 series 2530359
Content provided by Ricky Long. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ricky Long or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
#182 Jason Gillard Mercury Fitness
Jason owns and runs Mercury Fitness which is Northern Irelands No1 BootCamp service, provider. In This episode, we discuss how the BotCamps operate along with Jason sharing how any other aspiring fitness professional could create their own BootCamp offering.
Toward the end, you hear us talking about his Survival weekend which happened on 4,5,6th of June. Here are the best links I could find on social to share what it was like
Teaser - https://fb.watch/5VC-YQkELO/
https://vimeo.com/533928094
Follow Jason here - https://www.facebook.com/gillie10
Follow Mercury Fitness here - https://www.facebook.com/MercuryFitNI
Project Me - https://www.rickylong.com/projectmeready
IornBourne - https://www.justgiving.com/fundraising/rickylong42im
Podcast Supporters Club - www.rickylong.com/podcast
228 episoade
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Similar cu The Ricky Long Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
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continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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…
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