Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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#188 Dave Cross - Group Ex Programme Manager, Master Trainer & Brand Ambassador
Manage episode 299471470 series 2530359
Content provided by Ricky Long. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ricky Long or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
#188 Dave Cross
Dave is back on the podcast again chatting all things Pure Gym and his new role there, The fitness industry trends, Archery, Photography and Mental Health.
Follow Dave Here - https://www.instagram.com/thecrosstrainer_/
Project Me Interest List - https://www.rickylong.com/projectmeready
228 episoade
Distribuie
Manage episode 299471470 series 2530359
Content provided by Ricky Long. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ricky Long or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
#188 Dave Cross
Dave is back on the podcast again chatting all things Pure Gym and his new role there, The fitness industry trends, Archery, Photography and Mental Health.
Follow Dave Here - https://www.instagram.com/thecrosstrainer_/
Project Me Interest List - https://www.rickylong.com/projectmeready
228 episoade
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Similar cu The Ricky Long Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
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continue reading
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…
continue reading
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