Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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#194 Matt Stevenson Ironman Learnings
Manage episode 306090556 series 2530359
Content provided by Ricky Long. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ricky Long or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
#194 Matt Stevenson Ironman Learnings
Matt shares is learnings upon completing Ironman Mallorca
He has already raised over £7K via is just giving page here for Cross Roads https://www.justgiving.com/crowdfunding/matthew-stevenson?utm_id=108&utm_term=8P6pyBbZJ&fbclid=IwAR0LDcpFz0ep-BFerC5iBygtQmg9zCZWJnOw2tly23f_x4t-e2_f_-Pa7Qc Crossroads Care Staffordshire is a leading provider of support for home carers and the people they care for in the region. As a charity, we care for people, not profit. Our care support staff love their work. They understand what carers, and those they care for, need and feel. They know the simple things that really matter, they do the hard jobs with a smile and they take pleasure in fitting into family life.
228 episoade
Distribuie
Manage episode 306090556 series 2530359
Content provided by Ricky Long. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ricky Long or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
#194 Matt Stevenson Ironman Learnings
Matt shares is learnings upon completing Ironman Mallorca
He has already raised over £7K via is just giving page here for Cross Roads https://www.justgiving.com/crowdfunding/matthew-stevenson?utm_id=108&utm_term=8P6pyBbZJ&fbclid=IwAR0LDcpFz0ep-BFerC5iBygtQmg9zCZWJnOw2tly23f_x4t-e2_f_-Pa7Qc Crossroads Care Staffordshire is a leading provider of support for home carers and the people they care for in the region. As a charity, we care for people, not profit. Our care support staff love their work. They understand what carers, and those they care for, need and feel. They know the simple things that really matter, they do the hard jobs with a smile and they take pleasure in fitting into family life.
228 episoade
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Similar cu The Ricky Long Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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