Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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#202 BONUS - The 1 Thing You Need To Know About Les Mills Module Training with Ricky Long
Manage episode 347450137 series 2530359
Content provided by Ricky Long. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ricky Long or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
BONUS - The 1 Thing You Need To Know About Les Mills Module Training with Ricky Long
Quick bonus episode here updating this content from a previous podcast recorded in 2019
This podcast is for anyone doing a LM Module in the near future.
Ricky https://www.instagram.com/rickylong42/
228 episoade
Distribuie
Manage episode 347450137 series 2530359
Content provided by Ricky Long. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ricky Long or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
BONUS - The 1 Thing You Need To Know About Les Mills Module Training with Ricky Long
Quick bonus episode here updating this content from a previous podcast recorded in 2019
This podcast is for anyone doing a LM Module in the near future.
Ricky https://www.instagram.com/rickylong42/
228 episoade
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continue reading
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…
continue reading
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…
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continue reading
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