))
Episode 241: Christian Thibaudeau - Body recomposition
Manage episode 322841201 series 3327270
Content provided by Robbie Bourke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robbie Bourke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episodes guest see's the return of Christian Thibaudeau.
On this episode, Christian lays out his thoughts on body recomposition.
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website: thibarmy.com
Facebook: Christian Thibaudeau - Thibarmy
Twitter: @Coach_CThib
Instagram: christian.thibaudeau.thibarmy
The Ultimate Guide to Body Recomposition
Black Book of Training Secrets
Theory and Application of Modern Strength and Power Methods
Article's Mentioned:
Pendulum Training for Athletes
People and Resources Mentioned:
285 episoade
Distribuie
