Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Ep #107 - Heal your body w/ botanical essential oils - Stuart Crowther
MP3•Pagina episodului
Manage episode 306373225 series 2711870
Content provided by Roger Snipes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roger Snipes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We understand a lot about eating the right food to not only give us the right energy levels and provide good health but we eat well to heal our gut. We also understand that we are a product of the environment where we position ourselves. Another thing worth addressing is the biggest organ on our body. The skin. Unbeknownst to our daily thoughts, it absorbs what it comes into contact with including the constant use of sanitisers. That's a subject for another day. We can also use the skin to absorb many minerals which are why float tanks are very useful and popular. When we want to heal the muscles after intense training "digestibles" are good if it has liposomal delivery otherwise we may face the chance of hydrochloric acid standing at the gates. Stuart Crowther, former athlete and founder of Muscle Mend wanted to find something which could help reduce inflammation in the muscles from the constant years of intense training. Also knowing that as you age the chances also amplifies. This brought him to his journey of a special botanical essential oil which we discuss. Check out his socials: https://www.instagram.com/musclemend/ https://www.facebook.com/musclemendofficial
…
continue reading
133 episoade
MP3•Pagina episodului
Manage episode 306373225 series 2711870
Content provided by Roger Snipes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roger Snipes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We understand a lot about eating the right food to not only give us the right energy levels and provide good health but we eat well to heal our gut. We also understand that we are a product of the environment where we position ourselves. Another thing worth addressing is the biggest organ on our body. The skin. Unbeknownst to our daily thoughts, it absorbs what it comes into contact with including the constant use of sanitisers. That's a subject for another day. We can also use the skin to absorb many minerals which are why float tanks are very useful and popular. When we want to heal the muscles after intense training "digestibles" are good if it has liposomal delivery otherwise we may face the chance of hydrochloric acid standing at the gates. Stuart Crowther, former athlete and founder of Muscle Mend wanted to find something which could help reduce inflammation in the muscles from the constant years of intense training. Also knowing that as you age the chances also amplifies. This brought him to his journey of a special botanical essential oil which we discuss. Check out his socials: https://www.instagram.com/musclemend/ https://www.facebook.com/musclemendofficial
…
continue reading
133 episoade
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