))
6 Yoga Asanas Explained to Expand Your Heart Health
Manage episode 361167684 series 3452233
Content provided by romikyeghnazary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by romikyeghnazary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Yoga is not only a great way to improve your physical fitness but also an effective way to expand your heart health. By practicing yoga regularly, you can improve your cardiovascular health, lower your blood pressure, and reduce your risk of heart disease.
20 episoade
Distribuie
