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RomikYeghnazary - Proven Technique of Yoga for Stress and Anxiety

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Manage episode 360908914 series 3452233
Content provided by romikyeghnazary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by romikyeghnazary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Yoga is a proven technique to cope with stress and anxiety. By promoting relaxation, mindfulness, self-awareness, and physical health, yoga provides a holistic approach to managing stress and anxiety, says Romik Yeghnazary.

  continue reading

20 episoade

Artwork
iconDistribuie
 
Manage episode 360908914 series 3452233
Content provided by romikyeghnazary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by romikyeghnazary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Yoga is a proven technique to cope with stress and anxiety. By promoting relaxation, mindfulness, self-awareness, and physical health, yoga provides a holistic approach to managing stress and anxiety, says Romik Yeghnazary.

  continue reading

20 episoade

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