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Are you being emotionally adept to your significant other?
Manage episode 460418480 series 3473562
Content provided by The Royal Blue Candle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Royal Blue Candle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Being emotionally adept to your significant other involves understanding, emphasizing, and responding to their needs effectively. Here are some details on how to cultivate this emotional intelligence in your relationship, along with coping skills.
…
continue reading
99 episoade
Manage episode 460418480 series 3473562
Content provided by The Royal Blue Candle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Royal Blue Candle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Being emotionally adept to your significant other involves understanding, emphasizing, and responding to their needs effectively. Here are some details on how to cultivate this emotional intelligence in your relationship, along with coping skills.
…
continue reading
99 episoade
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Good morning, everyone! It's Dina from Bluey Blue Candle, and today we dive into Narcissistic Personality Disorder (NPD). This mental health condition is characterized by a pervasive pattern of grandiosity, a constant need for admiration, and a lack of empathy for others. In this episode, we explore the key traits of NPD, such as an inflated sense of self-importance, a craving for excessive admiration, and difficulty empathizing with others. We discuss how individuals with NPD often prioritize their own needs, exhibit a sense of entitlement, and may exploit others to achieve their goals. Despite their outward confidence, their self-esteem is often fragile, making them highly sensitive to criticism. These behaviors can lead to tumultuous relationships filled with conflict and emotional manipulation. Recognizing the importance of professional diagnosis and treatment, we highlight therapeutic approaches like CBT and psychodynamic therapy that can help individuals with NPD develop a more realistic self-image and improve their relationships. Additionally, we provide practical coping strategies for those dealing with someone who has NPD, emphasizing the importance of setting boundaries, focusing on your own well-being, and seeking support from friends, family, or therapists. Join us as we navigate the complexities of NPD and offer valuable insights to help you manage and protect your well-being when interacting with narcissistic individuals. Thank you for tuning in, and take care!…
Hey guys, it's Dina from the Roy Blue Candle again. Hope all is well. Today's topic is identifying the differences between insecurity and space in relationships. Understanding these concepts is crucial for maintaining a healthy and balanced partnership. Insecurity in a relationship typically refers to feelings of inadequacy, self-doubt, and lack of confidence within oneself or in the relationship. These feelings can manifest as jealousy, possessiveness, constant need for reassurance, fear of abandonment, or comparison to others. Insecurity often stems from past experiences, low self-esteem, communication issues, or unresolved personal problems, and can negatively impact the relationship dynamic, leading to misunderstandings, conflicts, and emotional distress. Addressing insecurity involves open communication, building trust, practicing self-love and self-care, setting healthy boundaries, and working on personal growth and self-improvement. On the other hand, space in a relationship refers to a healthy balance between togetherness and individuality. It is essential for both partners to have personal freedom, pursue their interests, maintain friendships, and have time for self-reflection and self-care. Space allows each partner to maintain their independence, recharge emotionally, and grow as individuals, preventing feelings of suffocation, co-dependency, and loss of self-identity. Establishing boundaries, communicating openly about personal needs and desires, respecting each other's space and autonomy, and finding a balance between togetherness and independence are key factors in maintaining a healthy level of space in a relationship. In summary, addressing insecurities and allowing space in a relationship are both crucial for fostering a strong, healthy, and lasting partnership. By understanding and addressing these aspects, partners can work together to build trust, communication, and mutual respect, leading to a fulfilling and harmonious relationship. Thank you so much for tuning in, guys. It's been real. God bless. Have a great night.…
Hey guys, it's Dina from the Royal Blue Candle, and today's topic is whether it's a good idea to remain friends with your ex-partners, whether it's your ex-girlfriend or your ex-boyfriend. The decision to stay friends with an ex can vary greatly depending on the circumstances of the breakup, the nature of the relationship, and the personalities involved. Here are some factors to consider when deciding whether to remain friends with your ex-partner: First, consider your emotional well-being. Staying in contact with an ex may hinder your healing process and ability to move on. If the breakup was amicable and both parties have moved on, remaining friends might be feasible. However, if there are lingering feelings or unresolved issues, it may be better to create some distance to allow for healing. Establishing clear boundaries in a post-breakup friendship is crucial. Make sure both parties agree on what their friendship will entail and what is off-limits. Boundaries can help prevent misunderstandings and hurtful feelings down the road. Consider how a friendship with an ex might impact future romantic relationships. Some people may feel uncomfortable with their partner maintaining a close friendship with their ex. Communicate openly and honestly with your current and potential partners about the situation. If both you and your ex can maintain respect and understanding for each other, a friendship may be possible. Be honest with yourself about your intentions and motivations for wanting to remain friends. Sometimes, taking time apart after a breakup can be beneficial for both parties to gain perspective and process their emotions. In conclusion, whether it's a good idea to remain friends with your ex-partner depends on your unique situation and the dynamics of your relationship. Consider your emotional well-being, establish clear boundaries, be mindful of new relationships, and maintain mutual respect and understanding. Ultimately, the decision should be based on what feels right for you and what will contribute positively to your life moving forward. Thank you so much, guys. I appreciate you all. Have a great night.…
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