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Habits: Who Before Do
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A new year brings new opportunities, by now many have made New Years resolutions! A diet, working out, saving money amongst many more.
But studies show that 92% of the New Years resolutions made won't last. Maybe some of us already failed!
In this episode I interview Singer/Songwriter and fellow podcaster Nathan French, we have an awesome conversation on habits. Many times we focus on goals but not meet them because we don't change our habits. We talk on how to change them, what to focus on and how our identity ties with our habits.
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