Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Content provided by Dr. Melissa Ming Foynes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Melissa Ming Foynes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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The Science and Soul of Living Well
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Content provided by Dr. Melissa Ming Foynes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Melissa Ming Foynes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Science and Soul of Living Well is a podcast hosted by clinical psychologist, educator, trauma-informed mindfulness, meditation and yoga teacher, and Ayurvedic doula, Dr. Melissa Ming Foynes. Melissa and her guests dive deeply into ways to integrate evidence-based information from psychology and complementary and alternative medicine into our daily lives so that we can cultivate resilience and live with more meaning, purpose and alignment with our values in all life domains (e.g., relationships, parenting, career, physical, mental, and sexual health and well-being, spirituality, identity) even in the most stressful and darkest of times.
…
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36 episoade
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Manage series 2841618
Content provided by Dr. Melissa Ming Foynes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Melissa Ming Foynes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Science and Soul of Living Well is a podcast hosted by clinical psychologist, educator, trauma-informed mindfulness, meditation and yoga teacher, and Ayurvedic doula, Dr. Melissa Ming Foynes. Melissa and her guests dive deeply into ways to integrate evidence-based information from psychology and complementary and alternative medicine into our daily lives so that we can cultivate resilience and live with more meaning, purpose and alignment with our values in all life domains (e.g., relationships, parenting, career, physical, mental, and sexual health and well-being, spirituality, identity) even in the most stressful and darkest of times.
…
continue reading
36 episoade
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