Artwork

Content provided by Scott Tatum and Made to Order Audio and Scott Tatum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Tatum and Made to Order Audio and Scott Tatum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

The Old Happy vs The New Happy

17:50
 
Distribuie
 

Manage episode 446483532 series 3475569
Content provided by Scott Tatum and Made to Order Audio and Scott Tatum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Tatum and Made to Order Audio and Scott Tatum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today Scott has a solo episode on happiness.

You've probably heard a lot about how happiness is defined today, but what if I told you that both the old and the new perspectives on happiness have something valuable to offer? In this episode, we'll challenge the absolutes of these definitions and explore how we can blend the best of both worlds to lead to more balanced fulfilling lives. Stick with me to discover how you can incorporate these ideas into your own self-care savage journey using practical strategies to find your own happiness.

Links from the episode:

https://positivepsychology.com/best-happiness-books/

https://www.smithsonianmag.com/smart-news/measuring-happiness-with-books-180973365/

https://fivebooks.com/best-books/how-to-be-happier-gretchen-rubin/

---

Have a question? Email us! selfcaresavagepod@gmail.com

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

56 episoade

Artwork
iconDistribuie
 
Manage episode 446483532 series 3475569
Content provided by Scott Tatum and Made to Order Audio and Scott Tatum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Tatum and Made to Order Audio and Scott Tatum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today Scott has a solo episode on happiness.

You've probably heard a lot about how happiness is defined today, but what if I told you that both the old and the new perspectives on happiness have something valuable to offer? In this episode, we'll challenge the absolutes of these definitions and explore how we can blend the best of both worlds to lead to more balanced fulfilling lives. Stick with me to discover how you can incorporate these ideas into your own self-care savage journey using practical strategies to find your own happiness.

Links from the episode:

https://positivepsychology.com/best-happiness-books/

https://www.smithsonianmag.com/smart-news/measuring-happiness-with-books-180973365/

https://fivebooks.com/best-books/how-to-be-happier-gretchen-rubin/

---

Have a question? Email us! selfcaresavagepod@gmail.com

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

56 episoade

Tutti gli episodi

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință