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#446 Moira Geary chats Self Esteem, Fear and Boundaries
Manage episode 413817953 series 2624438
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In this episode of the podcast I am delighted to have Moira Geary on.
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We chat about everything from
- How to navigate things when you feel you are drowning in stress
- Self esteem
- How to step Fear and why we feel so paralysed by it at times
- Why do we struggle to set boundaries and why are they seen as selfish by some?
- Why do we fear change so much and how to overcome it
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