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UNC Football Strength Coach / DPT Coach Q Willey Barbell Medicine

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Manage episode 421979344 series 3493005
Content provided by Chris Hitchko, CEO Show Up Fitness, Chris Hitchko, and CEO Show Up Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Hitchko, CEO Show Up Fitness, Chris Hitchko, and CEO Show Up Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Ever wondered what it's like to be a Division 1 strength coach? Coach Q from North Carolina joins us to share his unique perspective on the evolving landscape of college athletics. Learn how NIL deals and recent NCAA legislation are transforming college sports into a professional arena. Coach Q provides an unfiltered look at the demanding schedules, unique pressures, and immense rewards of mentoring high-level athletes, shedding light on the realities behind the scenes.
Parallel strength training with professional growth as we unpack the critical role of dedication and consistent effort in achieving long-term goals. Coach Q dives into the nuances of the strength and conditioning industry, discussing the politics of training philosophies, monetary frustrations, and the importance of maintaining a positive attitude. He emphasizes the value of being present, seizing current opportunities, and building strong relationships within the industry.
We tackle complex topics like critical thinking in the age of social media and debunk common myths around manual therapy. Coach Q shares valuable insights into scientifically validated practices versus popular trends, highlighting examples like LeBron James' exercise routines. From the pitfalls of social media influence to the financial realities of a career in strength and conditioning, this episode offers a wealth of practical advice and inspiring stories for anyone involved in or curious about the world of athletic training.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

  continue reading

Capitole

1. Life as a D1 Strength Coach (00:00:00)

2. Navigating the Strength and Conditioning Industry (00:10:43)

3. Navigating Difficult Conversations With Humility (00:21:45)

4. Challenges of Truth and Critical Thinking (00:27:08)

5. The Pitfalls of Social Media Influence (00:31:30)

6. Debunking Myths About Manual Therapy (00:37:46)

7. Athlete Training and Salary Realities (00:47:30)

8. Strength and Conditioning in College Football (00:51:33)

159 episoade

Artwork
iconDistribuie
 
Manage episode 421979344 series 3493005
Content provided by Chris Hitchko, CEO Show Up Fitness, Chris Hitchko, and CEO Show Up Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Hitchko, CEO Show Up Fitness, Chris Hitchko, and CEO Show Up Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Ever wondered what it's like to be a Division 1 strength coach? Coach Q from North Carolina joins us to share his unique perspective on the evolving landscape of college athletics. Learn how NIL deals and recent NCAA legislation are transforming college sports into a professional arena. Coach Q provides an unfiltered look at the demanding schedules, unique pressures, and immense rewards of mentoring high-level athletes, shedding light on the realities behind the scenes.
Parallel strength training with professional growth as we unpack the critical role of dedication and consistent effort in achieving long-term goals. Coach Q dives into the nuances of the strength and conditioning industry, discussing the politics of training philosophies, monetary frustrations, and the importance of maintaining a positive attitude. He emphasizes the value of being present, seizing current opportunities, and building strong relationships within the industry.
We tackle complex topics like critical thinking in the age of social media and debunk common myths around manual therapy. Coach Q shares valuable insights into scientifically validated practices versus popular trends, highlighting examples like LeBron James' exercise routines. From the pitfalls of social media influence to the financial realities of a career in strength and conditioning, this episode offers a wealth of practical advice and inspiring stories for anyone involved in or curious about the world of athletic training.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

  continue reading

Capitole

1. Life as a D1 Strength Coach (00:00:00)

2. Navigating the Strength and Conditioning Industry (00:10:43)

3. Navigating Difficult Conversations With Humility (00:21:45)

4. Challenges of Truth and Critical Thinking (00:27:08)

5. The Pitfalls of Social Media Influence (00:31:30)

6. Debunking Myths About Manual Therapy (00:37:46)

7. Athlete Training and Salary Realities (00:47:30)

8. Strength and Conditioning in College Football (00:51:33)

159 episoade

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