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378. Brett Jones on Iron Cardio, Fundamentals, and Kindness
Manage episode 414068851 series 1393170
Content provided by Mimi Chan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mimi Chan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I’m excited to welcome back SFG Chief Brett Jones. Brett is not only well-versed in strength and conditioning best practices, but also brings a unique perspective to the conversation with insights on effective writing methods, navigating the complexities of mental health, and enhancing memory.
The post 378. Brett Jones on Iron Cardio, Fundamentals, and Kindness first appeared on Sifu Mimi Chan.
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Manage episode 414068851 series 1393170
Content provided by Mimi Chan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mimi Chan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I’m excited to welcome back SFG Chief Brett Jones. Brett is not only well-versed in strength and conditioning best practices, but also brings a unique perspective to the conversation with insights on effective writing methods, navigating the complexities of mental health, and enhancing memory.
The post 378. Brett Jones on Iron Cardio, Fundamentals, and Kindness first appeared on Sifu Mimi Chan.
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Similar cu The Sifu Mimi Chan Show
Big name interviews, and a weekly fix of Friends Round Friday, all in one place! Zoe speaks to some of the world’s most loved movie stars, singer-songwriters, performers, and all-round icons in special one-off interviews exclusive to the Breakfast Show. Plus, there’s all the best bits from a fabulous trio of showbiz guests on Friends Round Friday.
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
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