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But How? The Exact 10 Steps I Took To Change My Life

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Manage episode 361025370 series 3444910
Content provided by Sara Butler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Butler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Want to know the exact 10 steps I took to break free from decades of dieting?
In this episode I share the 10 most powerful principles I implemented in my life to finally start trusting myself around food. Oh, and I found my happy weight too.
Winner, winner :)
Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good

  continue reading

28 episoade

Artwork
iconDistribuie
 
Manage episode 361025370 series 3444910
Content provided by Sara Butler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Butler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Want to know the exact 10 steps I took to break free from decades of dieting?
In this episode I share the 10 most powerful principles I implemented in my life to finally start trusting myself around food. Oh, and I found my happy weight too.
Winner, winner :)
Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good

  continue reading

28 episoade

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