))
Book Review| Can't Hurt Me: Master Your Mind and Defy the Odds | Ep 90
Manage episode 293036123 series 2630930
Content provided by Tyson Gaylord. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyson Gaylord or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
David Goggins shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. STAY HARD!!!
Enjoy the episode!
YouTube: https://youtu.be/9-ZvZTUKnPQ
Podcast: https://plinkhq.com/i/1382400493
Show Notes: http://www.thesocialchameleon.show/Cant-Hurt-Me
~~~
Connect With Us:
Facebook: https://fb.me/SocialChameleonShow
Instagram: https://instagram.com/socialchameleonshow
Twitter: https://twitter.com/SocialChamShow
YouTube: http://bit.ly/SCS-Subscribe
Timestamped Overview
00:00:15 "David Goggins: Inspiring story of transformation and endurance"
00:10:22 Favorite book chapter: The Impossible Task.
00:13:44 24-hour event, David Goggins runs 101 miles.
00:21:09 Our bodies stop at 40%, but we can push past.
00:24:05 Body breaking down, mental game crucial. Keep pushing limits, overcome mental barriers.
00:35:50 Fasting freed me from food-related mental tricks.
00:40:22 Overcome challenges, push yourself, consult professionals.
00:43:32 ASVAB is military job aptitude test.
00:51:39 Finding personal happiness through self-achievement is key.
00:58:15 Challenge yourself. Identify your obstacles. Overcome them.
00:59:54 Having a strong mindset is rare. Comfort hinders progress. Answer small questions to overcome doubts.
#SocialChameleonShow #BookReview #CantHurtMe #MasterYourMind #DefyTheOdds #STAYHARD #DavidGoggins
--- Support this podcast: https://podcasters.spotify.com/pod/show/social-chameleon-show/support185 episoade
Distribuie
