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12. The New Paradigm of Medicine, Orthorexia, & Prioritizing Self-Care with Dr. Ashley Maltz

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Manage episode 189178826 series 1630870
Content provided by Sofia Alvim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sofia Alvim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode Ashley and I talk about:

  • how the paradigm of medicine is changing at large
  • how she practices medicine from a more feminine, integrated perspective
  • how the mind, body, connection can help us heal
  • how can we be more aware in caring for our bodies
  • dismantling orthorexia, the obsession with clean eating
  • the simple things you can do to prioritize wellness & self-care

Learn more about this episode here: https://www.thisisyoursacredspace.com/podcast/ashley-maltz/

  continue reading

27 episoade

Artwork
iconDistribuie
 
Manage episode 189178826 series 1630870
Content provided by Sofia Alvim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sofia Alvim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode Ashley and I talk about:

  • how the paradigm of medicine is changing at large
  • how she practices medicine from a more feminine, integrated perspective
  • how the mind, body, connection can help us heal
  • how can we be more aware in caring for our bodies
  • dismantling orthorexia, the obsession with clean eating
  • the simple things you can do to prioritize wellness & self-care

Learn more about this episode here: https://www.thisisyoursacredspace.com/podcast/ashley-maltz/

  continue reading

27 episoade

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