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Content provided by The Spa Dr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Spa Dr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Navigating Menopause with Dr. Lindsay Wojciechowski | Ep 3 | The Spa Dr Podcast
Manage episode 426458966 series 3023356
Content provided by The Spa Dr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Spa Dr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In today’s episode of The Spa Dr. Podcast, Dr. Trevor Cates, Founder of The Spa Dr and Dr. Lindsay, a renowned women's health expert, explore the intricacies of menopause, hormones, and the power of informed health choices. From perimenopause to postmenopause, they delve into common and uncommon symptoms, the impact of lifestyle choices, and the latest insights on hormone replacement therapy.
In this episode, you'll discover:
- The real meanings of perimenopause, menopause, and postmenopause for women today.
- How to manage symptoms naturally with diet, lifestyle changes, and possibly bioidentical hormones.
- The truth about the Women's Health Initiative study and its implications on hormone therapy.
Dr. Trevor Cates also emphasizes the importance of avoiding harmful chemicals in skincare, which can exacerbate health issues during menopause. Learn which ingredients to avoid and why choosing clean skincare can significantly improve your hormonal health.
For more resources, head to https://thespadr.com/podcast
*This podcast is NOT intended to provide medical advice. #Skincare #womenshealth #cleanskincare
100 episoade
Distribuie
Manage episode 426458966 series 3023356
Content provided by The Spa Dr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Spa Dr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In today’s episode of The Spa Dr. Podcast, Dr. Trevor Cates, Founder of The Spa Dr and Dr. Lindsay, a renowned women's health expert, explore the intricacies of menopause, hormones, and the power of informed health choices. From perimenopause to postmenopause, they delve into common and uncommon symptoms, the impact of lifestyle choices, and the latest insights on hormone replacement therapy.
In this episode, you'll discover:
- The real meanings of perimenopause, menopause, and postmenopause for women today.
- How to manage symptoms naturally with diet, lifestyle changes, and possibly bioidentical hormones.
- The truth about the Women's Health Initiative study and its implications on hormone therapy.
Dr. Trevor Cates also emphasizes the importance of avoiding harmful chemicals in skincare, which can exacerbate health issues during menopause. Learn which ingredients to avoid and why choosing clean skincare can significantly improve your hormonal health.
For more resources, head to https://thespadr.com/podcast
*This podcast is NOT intended to provide medical advice. #Skincare #womenshealth #cleanskincare
100 episoade
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continue reading
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