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Learn why we call this 'mindful botox'
Manage episode 414656723 series 2949875
Feeling on edge?
It's time for a peaceful pause to pamper your nerves.
It's a meditation to often your frown, no needles are needed.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
2231 episoade
Manage episode 414656723 series 2949875
Feeling on edge?
It's time for a peaceful pause to pamper your nerves.
It's a meditation to often your frown, no needles are needed.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
2231 episoade
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