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John Shirkey | Mental Performance and Mental Health
Manage episode 408930534 series 3564686
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John Shirkey is the Mental Performance coach working for the Montana State University Football team. He is also a mental health counselor/therapist. He and JP have been friends for a number of years and today they chat about mental performance, mental health and all things counseling.
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
You can follow JP on Instagram @thestablecyclist
The companies supporting JP and this channel
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/
Bike Shop Partner - https://www.701cycleandsport.com/
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources:
988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
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