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165. Lydia's (almost) Shark Attack & Sophie's Backyard Ultra Plan!
Manage episode 443673638 series 2848039
Content provided by Stronger Stride. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stronger Stride or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
00:00 - 25:00 - Lydia almost got bitten by a shark!
25:00 - 33:00 - Lydia's injury update
33:00 - 1:28:00 - Sophie's Backyard Ultra Plan
- Fuelling, pacing, support crew, sleep etc.
You can find us here: Instagram: @strongerstride @sophielane @lydia_mckay
Youtube: https://youtu.be/gYjrfVTHfyA Discount Codes: TAILWINDSTRONG www.tailwindnutrition.com.au for 15% off Tailwind's premium Hydration and Rebuild products! STRONGERSTRIDE www.solemechanics.com.au for 15% off Vivobarefoot shoes STRONGER15 https://skorcha.com for 15% of Skorcha Sunscreen
Thankyou so much for all the love and support!
TSSP x
179 episoade
Distribuie
Manage episode 443673638 series 2848039
Content provided by Stronger Stride. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stronger Stride or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
00:00 - 25:00 - Lydia almost got bitten by a shark!
25:00 - 33:00 - Lydia's injury update
33:00 - 1:28:00 - Sophie's Backyard Ultra Plan
- Fuelling, pacing, support crew, sleep etc.
You can find us here: Instagram: @strongerstride @sophielane @lydia_mckay
Youtube: https://youtu.be/gYjrfVTHfyA Discount Codes: TAILWINDSTRONG www.tailwindnutrition.com.au for 15% off Tailwind's premium Hydration and Rebuild products! STRONGERSTRIDE www.solemechanics.com.au for 15% off Vivobarefoot shoes STRONGER15 https://skorcha.com for 15% of Skorcha Sunscreen
Thankyou so much for all the love and support!
TSSP x
179 episoade
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