Navigating Parenting, Mental Health, and Technology with Genna Lyons
Manage episode 448635863 series 3601550
This week on The Struggle Bubble, we sit down with licensed marriage and family therapist Genna Lyons, who brings over 20 years of experience working with parents, kids, and couples. Genna dives deep into the impact of technology and social media on today’s youth, the challenges of maintaining genuine connections, and the unique struggles of parenting in a post-pandemic world. She shares valuable insights on managing anxiety, setting healthy boundaries with screen time, and teaching kids resilience through real-life experiences. Whether you’re a parent, coach, or mentor, Genna’s perspective offers practical advice for fostering emotional growth and independence in our kids. Listen in for an honest, enlightening conversation on building a stronger, more connected family.
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28 episoade