Artwork

Content provided by The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

The Struggle is Real

Distribuie
 

Manage series 1282842
Content provided by The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We think that talking about mental health should be as easy as talking about the weather. So we've created a series of podcasts dedicated to helping you become the most mental health savvy human you can be. What kinds of things do we talk about? That's a great question... we knew you were smart. Some of the topics we cover are how to better relate to mental health problems, how to have a conversation about mental health, and how to best support a friend who is having a hard time. Also - news flash!! - you don't have to have a mental illness diagnosis to struggle with your mental health. We want you to be the most mentally healthy person you can be! So to help you get there we're going to cover topics like how to have an assertive communication style, how to have the healthiest relationships, warning signs and helpful tricks for dealing with anxiety and depression, and what to do if you feel like you're being bullied. Do you have some ideas about a topic you wish we would cover? We knew you would! Send us an email at thementalhealthstruggleisreal@gmail.com.
  continue reading

5 episoade

Artwork

The Struggle is Real

updated

iconDistribuie
 
Manage series 1282842
Content provided by The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We think that talking about mental health should be as easy as talking about the weather. So we've created a series of podcasts dedicated to helping you become the most mental health savvy human you can be. What kinds of things do we talk about? That's a great question... we knew you were smart. Some of the topics we cover are how to better relate to mental health problems, how to have a conversation about mental health, and how to best support a friend who is having a hard time. Also - news flash!! - you don't have to have a mental illness diagnosis to struggle with your mental health. We want you to be the most mentally healthy person you can be! So to help you get there we're going to cover topics like how to have an assertive communication style, how to have the healthiest relationships, warning signs and helpful tricks for dealing with anxiety and depression, and what to do if you feel like you're being bullied. Do you have some ideas about a topic you wish we would cover? We knew you would! Send us an email at thementalhealthstruggleisreal@gmail.com.
  continue reading

5 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință