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Master's Edition: Mark Benefiel

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Manage episode 362688138 series 3206769
Content provided by Donna Pazdera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Pazdera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

He started his ultra journey in 2019 completed a few 50k s, a 100k in Zion in 2021, and a host of other shorter races. In Oct 2021, he was injured training for a 100miler in Colorado, which resulted in knee surgery, followed by a bad septic infection that landed him in the hospital for a week and was in bad shape. Subsequently, he suffered five infections, gained 40 pounds, and was diagnosed as a type 2 diabetic. He has since lost 38 pounds and has Rocky Raccoon 100 on his radar for 2024.

I finished a 10K at The Flying Pig yesterday, which was an accomplishment.

Here is my kickass playlist

--- Support this podcast: https://podcasters.spotify.com/pod/show/thestubborntortoise/support
  continue reading

238 episoade

Artwork
iconDistribuie
 
Manage episode 362688138 series 3206769
Content provided by Donna Pazdera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Pazdera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

He started his ultra journey in 2019 completed a few 50k s, a 100k in Zion in 2021, and a host of other shorter races. In Oct 2021, he was injured training for a 100miler in Colorado, which resulted in knee surgery, followed by a bad septic infection that landed him in the hospital for a week and was in bad shape. Subsequently, he suffered five infections, gained 40 pounds, and was diagnosed as a type 2 diabetic. He has since lost 38 pounds and has Rocky Raccoon 100 on his radar for 2024.

I finished a 10K at The Flying Pig yesterday, which was an accomplishment.

Here is my kickass playlist

--- Support this podcast: https://podcasters.spotify.com/pod/show/thestubborntortoise/support
  continue reading

238 episoade

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