We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Self Care Episode 6: ANXIETY, JEALOUSY, GRIEF, MANTRA
Manage episode 176406774 series 1399455
Content provided by The Taproot Doula Project and Kate Novotny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Taproot Doula Project and Kate Novotny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
WORDS CREATE WORLDS. This week's check-in we explore how we are beautifully and wonderfully made (anxiety, laundry piles and all), how jealousy is actually a deeper message from our inner selves, and how to rewrite the story of how we talk to ourselves. I share my favorite personal mantra and share a prayer of WISDOM and STRENGTH for any challenges you might face this week. Love, Kate
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12 episoade
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Manage episode 176406774 series 1399455
Content provided by The Taproot Doula Project and Kate Novotny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Taproot Doula Project and Kate Novotny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
WORDS CREATE WORLDS. This week's check-in we explore how we are beautifully and wonderfully made (anxiety, laundry piles and all), how jealousy is actually a deeper message from our inner selves, and how to rewrite the story of how we talk to ourselves. I share my favorite personal mantra and share a prayer of WISDOM and STRENGTH for any challenges you might face this week. Love, Kate
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12 episoade
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Similar cu The Taproot Doula Project
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
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continue reading
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…
continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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