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#89 Martin Keller — 8C+ at 45+, How To Gain Limit Strength, How To Project, Naysayers, Avoiding Injury, and The Big Difference Between Indoors and Outdoors

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Content provided by Testpiece. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Testpiece or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Martin Keller is one of the few people to boulder 8C+ / V16... But what's really incredible is he just did it right before he turned 46 years old!
Martin is an incredible climber, coach, and teacher. In this episode he shares:

  • How to gain limit strength, rather than just getting tired.
  • The best way to project climbs (he's famous for his decade plus projecting ability).
  • How he's said "No" to naysayers his whole life and proved them wrong.
  • The way to avoid, and deal with, injury.
  • What the big differences are between training indoors and outdoors and what to learn from it.

This one was special because it took away Josh's excuse on why his best days of climbing are behind him!

SHOW NOTES:

Text the show! (ps -- it won't let us reply, it you want a reply, email hi@testpiececlimbing.com)

Support the Show.

Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE

  continue reading

102 episoade

Artwork
iconDistribuie
 
Manage episode 405857431 series 3485503
Content provided by Testpiece. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Testpiece or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Martin Keller is one of the few people to boulder 8C+ / V16... But what's really incredible is he just did it right before he turned 46 years old!
Martin is an incredible climber, coach, and teacher. In this episode he shares:

  • How to gain limit strength, rather than just getting tired.
  • The best way to project climbs (he's famous for his decade plus projecting ability).
  • How he's said "No" to naysayers his whole life and proved them wrong.
  • The way to avoid, and deal with, injury.
  • What the big differences are between training indoors and outdoors and what to learn from it.

This one was special because it took away Josh's excuse on why his best days of climbing are behind him!

SHOW NOTES:

Text the show! (ps -- it won't let us reply, it you want a reply, email hi@testpiececlimbing.com)

Support the Show.

Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE

  continue reading

102 episoade

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