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#89 Martin Keller — 8C+ at 45+, How To Gain Limit Strength, How To Project, Naysayers, Avoiding Injury, and The Big Difference Between Indoors and Outdoors
Manage episode 405857431 series 3485503
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Martin Keller is one of the few people to boulder 8C+ / V16... But what's really incredible is he just did it right before he turned 46 years old!
Martin is an incredible climber, coach, and teacher. In this episode he shares:
- How to gain limit strength, rather than just getting tired.
- The best way to project climbs (he's famous for his decade plus projecting ability).
- How he's said "No" to naysayers his whole life and proved them wrong.
- The way to avoid, and deal with, injury.
- What the big differences are between training indoors and outdoors and what to learn from it.
This one was special because it took away Josh's excuse on why his best days of climbing are behind him!
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