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#18: Why Women Chose the Bear with Brent (ExPatriarch)
Manage episode 444791006 series 3519341
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In today’s episode, I talk to my friend, Brent who runs the @expatriarch account. We examine the intricate roles of patriarchy and power dynamics in contemporary society. Together we explore the impacts of societal norms on gender dynamics, touching on personal experiences, the #MeToo movement, and the cultural issues surrounding figures (like Andrew Tate). We discuss the importance of education about consent, recognizing men's vulnerabilities, and creating safe spaces for emotional expression. Stressing the significance of empathy, open communication, and equal partnerships in relationships, highlighting the challenges of traditional roles like 'head of the household.' Through personal anecdotes, we advocate for a balance between vulnerability and compassion, urging for genuine human connections as the key to thriving relationships and social progress. The episode wraps up with insights on maintaining harmony amidst life's challenges and cautions against resorting to negative outlets.
00:00 Introduction and Guest Introduction
00:51 Discussing the Patriarchy
01:54 Personal Experiences and Reflections
06:22 Raising Awareness on Consent
09:47 Body Count and Relationship Dynamics
17:53 Men's Vulnerability and Emotional Health
39:34 Creating Safe Spaces for Men
43:31 Choosing the Right Therapist
44:20 Navigating Feelings for Your Therapist
45:34 Intimacy Without Romance
46:41 Men and Emotional Connection
48:18 Exploring Love Languages
49:49 The Myth of 'Happy Wife, Happy Life'
52:26 The Role of Vulnerability in Relationships
55:24 Challenges in Couples Therapy
58:32 Integrating Religion in Relationships
01:02:26 Balancing Power Dynamics
01:09:30 Teamwork in Relationships
01:15:45 Final Thoughts on Empathy and Kindness
Brent’s TikTok: @expatriarch
Brent’s Instagram: @ex.patriarch
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*This is not a substitute for therapy nor is it therapeutic advice. If you would like to find a therapist in your area check out psychologytoday.com, goodtherapy.org, or therapyden.com
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