Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Content provided by Tiffany Han and Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Han and Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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EP. 379: Creating Adventure with Cait Flanders
Manage episode 298433588 series 62113
Content provided by Tiffany Han and Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Han and Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Whether she is adventuring through the experimental changes in her everyday life or adventuring around the globe, Cait Flanders has created a life led by bold choices. Luckily for us, she has chronicled it all in her newest book, “Adventures in Opting Out” and is chatting with me today about what happens when we reframe our choices as adventures.
The majority of self-help books may assist in inspiring you to make significant changes in your life. They might even detail precisely how to execute them. But then what? What happens when we get the sinking feeling that maybe we made the “wrong” choice? Or when those closest to us don’t understand or respect what we’re called to do. What if life is just fine and yet we feel called to change it anyway? Cut to Cait’s book and today’s episode, shedding light on these doubts and helping to embrace the discomfort that may show up, even when we’re moving in the right direction.
Resources mentioned:
Read The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store by Cait Flanders
Read Adventures in Opting Out: A Field Guide to Leading an Intentional Life by Cait Flanders
Follow Cait on Instagram
Get on the early-bird waitlist for Grown-up Gap Year! (Early applications open through 8/2!)
Join Tiffany’s free Radical Delight Kickstart!
Follow Tiffany on Instagram!
For detailed show notes head to www.tiffanyhan.com/blog/episode379
433 episoade
Distribuie
Manage episode 298433588 series 62113
Content provided by Tiffany Han and Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Han and Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Whether she is adventuring through the experimental changes in her everyday life or adventuring around the globe, Cait Flanders has created a life led by bold choices. Luckily for us, she has chronicled it all in her newest book, “Adventures in Opting Out” and is chatting with me today about what happens when we reframe our choices as adventures.
The majority of self-help books may assist in inspiring you to make significant changes in your life. They might even detail precisely how to execute them. But then what? What happens when we get the sinking feeling that maybe we made the “wrong” choice? Or when those closest to us don’t understand or respect what we’re called to do. What if life is just fine and yet we feel called to change it anyway? Cut to Cait’s book and today’s episode, shedding light on these doubts and helping to embrace the discomfort that may show up, even when we’re moving in the right direction.
Resources mentioned:
Read The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store by Cait Flanders
Read Adventures in Opting Out: A Field Guide to Leading an Intentional Life by Cait Flanders
Follow Cait on Instagram
Get on the early-bird waitlist for Grown-up Gap Year! (Early applications open through 8/2!)
Join Tiffany’s free Radical Delight Kickstart!
Follow Tiffany on Instagram!
For detailed show notes head to www.tiffanyhan.com/blog/episode379
433 episoade
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Similar cu The Tiffany Han Show (formerly Raise Your Hand Say Yes)
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Today's most successful leaders share their incredible stories and life lessons to help you get the life you want in the areas of health, wealth, relationships and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live better. Prepare to become the most powerful version of yourself!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Every day I will introduce a common expression or word that YOU NEED TO KNOW!! This podcast is for English learners around the world.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
…
continue reading
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