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EP. 387: Liberated by Less with Christine Platt

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Content provided by Tiffany Han and Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Han and Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Forget everything you think you know about minimalism and get ready for an education on liberating yourself from the physical and emotional clutter that’s no longer serving you. Christine Platt, author of The Afrominimalist's Guide to Living with Less, joins me today to chat about the true meaning of minimalism, the best ways to approach letting go of what is no longer serving us, and living more intentionally than ever before.

Only holding on to the things you need, use, and love may sound like a no-brainer...until you look around at the give or take 300,000 (that’s right) objects in the average home. What’s the harm in overconsumption? Think time, energy, and the emotional labor you could be imposing on future loved ones. I know this sounds like quite the undertaking, which is why I’m so glad Christine is here with us today to prove how attainable a mindful life with less can be.

Resources mentioned:

Read The Afrominimalist's Guide to Living with Less by Christine Platt

Learn how to work with Christine, The Afrominimalist

Follow Christine on Instagram

Join Tiffany’s Grown-up Gap Year!

Get Tiffany’s free Radical Delight Kickstart

Follow Tiffany on Instagram

For detailed show notes head to www.tiffanyhan.com/blog/episode387

  continue reading

433 episoade

Artwork
iconDistribuie
 
Manage episode 302785109 series 62113
Content provided by Tiffany Han and Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Han and Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Forget everything you think you know about minimalism and get ready for an education on liberating yourself from the physical and emotional clutter that’s no longer serving you. Christine Platt, author of The Afrominimalist's Guide to Living with Less, joins me today to chat about the true meaning of minimalism, the best ways to approach letting go of what is no longer serving us, and living more intentionally than ever before.

Only holding on to the things you need, use, and love may sound like a no-brainer...until you look around at the give or take 300,000 (that’s right) objects in the average home. What’s the harm in overconsumption? Think time, energy, and the emotional labor you could be imposing on future loved ones. I know this sounds like quite the undertaking, which is why I’m so glad Christine is here with us today to prove how attainable a mindful life with less can be.

Resources mentioned:

Read The Afrominimalist's Guide to Living with Less by Christine Platt

Learn how to work with Christine, The Afrominimalist

Follow Christine on Instagram

Join Tiffany’s Grown-up Gap Year!

Get Tiffany’s free Radical Delight Kickstart

Follow Tiffany on Instagram

For detailed show notes head to www.tiffanyhan.com/blog/episode387

  continue reading

433 episoade

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