Artwork

Content provided by Dr Amen Kaur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Amen Kaur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Toxic Relationships: 7 😱 Shocking Signs 🚩You’re in a Trauma Bond, Not a Loving Relationship 💔

28:26
 
Distribuie
 

Manage episode 439488547 series 3418255
Content provided by Dr Amen Kaur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Amen Kaur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

🔓 Break Free from Trauma Bonds: Healing from Narcissistic Abuse 💔
Are you struggling to understand why you feel so tied to someone who constantly hurts you? In this episode, Dr. Amen Kaur uncovers the shocking similarities between toxic relationships and cult dynamics, explaining how cycles of love bombing 💐, devaluation 👎, and abuse 🛑 create a trauma bond as powerful as any addiction.

Discover how initial love bombing 💘 releases oxytocin 🧠, forming an intense emotional bond, followed by phases of confusion, fear, and manipulation. This cycle traps individuals, making it incredibly difficult to leave even the most harmful relationships. By recognizing these emotional patterns, you'll start to see the invisible chains ⛓️ that keep you stuck.

In this episode, you'll learn:

  • 7 signs you’re in a trauma bond 🚩 and how to spot them 👀
  • The brain’s role in creating and maintaining trauma bonds 🧠
  • Practical strategies for breaking free from narcissistic abuse 💔
  • How to heal childhood trauma bonds and subconscious beliefs 🧠

We also introduce resources like masterclasses 🎓 and the Heal to Thrive program 🌱 to guide you on your path to recovery and a healthier, more fulfilling life 💪. Whether you're struggling with self-worth 🤍, dealing with anxiety, or stuck in repeated toxic relationship patterns 🔄, this episode is packed with valuable insights and actionable steps to help you reclaim your life 🚀.

Support the show

Resources Section
Are you ready to heal from toxic relationships and reclaim your power?
Join Dr. Amen Kaur as she shares insights, tools, and guidance on healing from toxic relationship trauma using a unique blend of science and spirituality. Whether you're ready to break free from negative patterns or build your self-worth, you're not alone on this journey.

💥 Exclusive Offer: The Toxic Detox Monthly Membership!

Secure your spot now and enjoy a FREE 30-day trial that gives you access to expert support, weekly healing prompts, and monthly "Ask Me Anything" group support in a community dedicated to helping you transform your life. Spots are limited—don't miss out!

Visit my Linktree https://linktr.ee/dramenkaur
Join now to start and begin your healing journey with personalized support and a like-minded community!
Access Linktree to join the memberships, book a 1-1 session to explore healing programs (for the signature program Heal To Thrive), book a personalized 1-1 therapy sessions, and access the latest healing programs! Your journey to healing starts here!

Follow On YouTube: https://www.youtube.com/@dramenkaur
Follow On TikTok: www.tiktok.com/@dramenkaur
Follow On Instagram: www.instagram.com/dramenkaur/
Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional c...

  continue reading

Capitole

1. Understanding and Healing Trauma Bonds (00:00:00)

2. Breaking Free From Toxic Trauma Bonds (00:16:48)

3. Reclaiming Love and Freedom (00:26:39)

123 episoade

Artwork
iconDistribuie
 
Manage episode 439488547 series 3418255
Content provided by Dr Amen Kaur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Amen Kaur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

🔓 Break Free from Trauma Bonds: Healing from Narcissistic Abuse 💔
Are you struggling to understand why you feel so tied to someone who constantly hurts you? In this episode, Dr. Amen Kaur uncovers the shocking similarities between toxic relationships and cult dynamics, explaining how cycles of love bombing 💐, devaluation 👎, and abuse 🛑 create a trauma bond as powerful as any addiction.

Discover how initial love bombing 💘 releases oxytocin 🧠, forming an intense emotional bond, followed by phases of confusion, fear, and manipulation. This cycle traps individuals, making it incredibly difficult to leave even the most harmful relationships. By recognizing these emotional patterns, you'll start to see the invisible chains ⛓️ that keep you stuck.

In this episode, you'll learn:

  • 7 signs you’re in a trauma bond 🚩 and how to spot them 👀
  • The brain’s role in creating and maintaining trauma bonds 🧠
  • Practical strategies for breaking free from narcissistic abuse 💔
  • How to heal childhood trauma bonds and subconscious beliefs 🧠

We also introduce resources like masterclasses 🎓 and the Heal to Thrive program 🌱 to guide you on your path to recovery and a healthier, more fulfilling life 💪. Whether you're struggling with self-worth 🤍, dealing with anxiety, or stuck in repeated toxic relationship patterns 🔄, this episode is packed with valuable insights and actionable steps to help you reclaim your life 🚀.

Support the show

Resources Section
Are you ready to heal from toxic relationships and reclaim your power?
Join Dr. Amen Kaur as she shares insights, tools, and guidance on healing from toxic relationship trauma using a unique blend of science and spirituality. Whether you're ready to break free from negative patterns or build your self-worth, you're not alone on this journey.

💥 Exclusive Offer: The Toxic Detox Monthly Membership!

Secure your spot now and enjoy a FREE 30-day trial that gives you access to expert support, weekly healing prompts, and monthly "Ask Me Anything" group support in a community dedicated to helping you transform your life. Spots are limited—don't miss out!

Visit my Linktree https://linktr.ee/dramenkaur
Join now to start and begin your healing journey with personalized support and a like-minded community!
Access Linktree to join the memberships, book a 1-1 session to explore healing programs (for the signature program Heal To Thrive), book a personalized 1-1 therapy sessions, and access the latest healing programs! Your journey to healing starts here!

Follow On YouTube: https://www.youtube.com/@dramenkaur
Follow On TikTok: www.tiktok.com/@dramenkaur
Follow On Instagram: www.instagram.com/dramenkaur/
Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional c...

  continue reading

Capitole

1. Understanding and Healing Trauma Bonds (00:00:00)

2. Breaking Free From Toxic Trauma Bonds (00:16:48)

3. Reclaiming Love and Freedom (00:26:39)

123 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință