Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Episode 267 – TTDM – Nature’s Laxative
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Content provided by The Training Dummies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Training Dummies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Rob, James, and Darryl discuss how their training has been going as it really starts to hit home that they are less than 4 months away from running a full marathon. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
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41 episoade
MP3•Pagina episodului
Manage episode 331647111 series 18980
Content provided by The Training Dummies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Training Dummies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Rob, James, and Darryl discuss how their training has been going as it really starts to hit home that they are less than 4 months away from running a full marathon. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
…
continue reading
41 episoade
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