))
Reclaiming Your Self-Worth: Healing from Shame and Impostor Syndrome in Sobriety with Gen Stoney
Manage episode 444374932 series 3464672
Content provided by Gen Stoney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gen Stoney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :)
In this episode, we tackle two powerful emotions that often go hand-in-hand for high-achieving professionals in sobriety: shame and impostor syndrome. Learn how these feelings can sabotage your self-worth, why they surface more intensely after getting sober, and how to begin healing from them.
Through relatable stories, like Claire’s journey from self-doubt to self-empowerment, and practical strategies, you’ll gain a deeper understanding of the connection between sobriety and self-worth. We’ll also explore the role early experiences play in shaping these emotions and how you can start breaking the cycle.
If you’ve ever felt like you’re not good enough or feared being “found out,” this episode is for you.
Tune in and discover how to reclaim your self-worth, connect authentically, and show up fully in your life.
Let's connect
Have questions Directly connect with me in DM here-
https://www.facebook.com/genstoney
Leave a Review- Did you enjoy today's episode? Thank you for letting us know by leaving a review on iTune Here. Every review and share helps us so much. I personally read each one and can't thank you enough for taking the minute to leave one.
https://podcasts.apple.com/us/podcast/unapologetic-woman-podcast/id1680991179
Stay tuned for new episodes every Wednesday!
Check out all things Gen Stoney Here: https://linktr.ee/genstoney
70 episoade
Distribuie
