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Solo Episode - Navigating Change, Grief and loss
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This is a solo episode about navigating change, death, and loss. Changes both in death, loss, shifts of friendships, within our life and our business. Even positive changes can cause our bodies and nervous system to go haywire.
In this episode, I talk about:
- Life updates- Reflections on personal experiences and changes over the past year
- Energetic Responsibility as Light Workers
- The importance of connecting with our bodies and regulating the nervous system in times of change
- The Catalyst for Change - One of my Innate Gifts that I support people with
- Navigating Different Types of Grief- including those related to death, loss, and shifting relationships
- The importance of routines and rituals in providing stability during times of change so you can hold more capacity.
- Scaling in Life and Business
- Coping with sudden departures (not through death)
- The insights of Virgo season
Register for "The Journey!" A two-part series on navigating end-of-life and honoring the transition of our animals.
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IG: @raechelleembrey
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